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  • Home/About
  • Corporate Training
  • Weight Loss
  • Ultimate Stress Detox
  • Quit Smoking
  • Testimonials
  • Services
    • Redesign your life
    • Weight Loss Program
    • Vision Board Training
    • Mindfulness recordings
    • Audios
    • 1 to 1 Hypnotherapy
    • Clearing Past Emotions
  • Exam Anxiety
  • Energy Reset Sign up
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About Simple Wellness

Samantha is a Board-Certified Hypnotherapist, Professor, Author and Trainer who works with groups and individuals to instill change.      

She assists people with:  Stress, Motivation, connecting with others through the R.E.A.L Connection Method, Change Management, Smoking Cessation, Anxiety Relief, Weight Loss, Insomnia, Menopausal symptoms and much more.


Samantha has many years of experience helping people change.  She is the creator of The Clean Communication Method, the R.E.A.L Connection Method, Stress Detox Program, and lifetime guarantee quit smoking protocol, and the Redesign Your Life Over 40 Journey, 


Samantha's training made a profound impact on my work life and my personal life, she is an amazing speaker and trainer - Book her now !  Leanne Weatherall


Samantha has help me overcome so many issues that is hard to explain the transformation I have experienced.  If you are looking at changing something in your life, connect with Samantha.  Danielle S.


 Samantha is gifted in so many ways and in 2 sessions I found a huge improvement in many areas that were unexpected. I am so pleased with my experience and her wisdom and the gifts she shares.   Lynn F.





About Simple Wellness

Are you stressed? Tried everything - nothing is working?

Corporate Training - crafted seminars and workshops to engage participants on a profound cognitive level

Corporate Training - crafted seminars and workshops to engage participants on a profound cognitive level

 Overthinking everything?

 Hypnosis can help you quiet the noise in your mind, so you feel relaxed and in control.  

 Does This Sound Like You?   

 You’ve tried everything, nothing works    

You feel stuck and frustrated    

You’re tired of feeling this way, but don’t know how to change it?

Connect with me and I will show you how to stabilize your nervous system and find balance in your life

Book a free strategy session

Corporate Training - crafted seminars and workshops to engage participants on a profound cognitive level

Corporate Training - crafted seminars and workshops to engage participants on a profound cognitive level

Corporate Training - crafted seminars and workshops to engage participants on a profound cognitive level

Simple Wellness has thoughtfully crafted seminars and workshops to engage participants on a profound cognitive level, fostering a deep comprehension of fundamental concepts. 

This approach is geared toward facilitating lasting transformative changes. Each workshop can be tailored to your team.  If you have a seminar in mind connect with me and let's, find out how to make it happen. 

Courses Available

Quit Smoking Without Cravings or Weight Gain—Hypnosis Makes It Easy!

Struggling with Weight Loss? Hypnosis helps you release unwanted weight

Struggling with Weight Loss? Hypnosis helps you release unwanted weight

Many people use Hypnosis as their Last try at quitting smoking.


It works - Why wait !


We provide you with a lifetime guarantee that you will NEVER Smoke Again



Book a free strategy session

Struggling with Weight Loss? Hypnosis helps you release unwanted weight

Struggling with Weight Loss? Hypnosis helps you release unwanted weight

Struggling with Weight Loss? Hypnosis helps you release unwanted weight

Imagine losing weight without the constant battle of willpower—where cravings fade, motivation surges, and healthy choices feel natural. That’s the power of hypnosis. By tapping into your subconscious mind, hypnosis rewires the habits and emotional triggers that keep you stuck. It helps you break free from stress eating, boost your confid

Imagine losing weight without the constant battle of willpower—where cravings fade, motivation surges, and healthy choices feel natural. That’s the power of hypnosis. By tapping into your subconscious mind, hypnosis rewires the habits and emotional triggers that keep you stuck. It helps you break free from stress eating, boost your confidence, and align your mind and body with your weight loss goals. It’s not just about what you eat—it’s about changing how you think about food, forever. 

Download the 5 Secrets to Weight loss

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    What does Hypnonsis help with?

    hypnotherapy is not suitable for ALL

    Do not partake in Hypnosis if

      Some conditions for which our sessions are not a good fit and should not be utilized by the client.

     These conditions include (and are not limited to): Schizophrenia, pathological personalities, psychosis (including substance-induced), senility, dementia, brain trauma, cognitive deficiencies, epilepsy, narcolepsy, bipolar, clinical depression, suicidal tendencies, serious heart conditions, extremely high/low blood pressure, elderly/frail, and/or currently taking medications/substances that cause drowsiness. 

    Always consult your doctor before beginning a new health program

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    Enhance your wellness. Enrich your life.

    Contact me to learn more about how we can work together to help you reach your goals. 

    Simple Wellness

    19058304749


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