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Simple Wellness has thoughtfully crafted seminars and workshops to engage participants on a profound cognitive level, fostering a deep comprehension of fundamental concepts. This approach is geared toward facilitating lasting transformative changes." Each workshop can be tailored to your team. If you have a seminar in mind connect with me and let's, find out how to make it happen.
Do you find yourself constantly busy but not achieving the results you desire? Our course, "From Busyness to Productivity: Mastering Time Management," is designed to help you break free from the trap of busyness and unlock your true productivity potential. This 3.5-hour workshop can be conducted in person or online.
Mindfulness is a practice rooted in ancient traditions, but its relevance in the modern world is undeniable. At its core, mindfulness is the act of being fully present in the moment without judgment. It involves paying attention to your thoughts, emotions, and sensations, as well as your external environment. After completing the 8-weeks participants will have: Improved Focus, Stress Resilience, Enhanced Well-Being, and Effective Communication This is an 8-week course 1 hour per week
In today's fast-paced world, the ability to communicate mindfully and effectively is a valuable skill. This 3.5-hour workshop is designed to help participants understand the principles of mindful communication and how it can lead to stronger and more meaningful connections in both personal and professional contexts. Through interactive exercises and discussions, participants will learn how to apply mindfulness to their communication practices, enhance their listening skills, and navigate challenging conversations with empathy and grace.
This unique 3.5-hour course is designed to help employment counsellors and professionals build strong, lasting relationships with their clients, fostering trust and client loyalty. By applying effective strategies, participants will not only ensure that clients return for ongoing support but also excel in their jobs. The course focuses on creating meaningful and sustained connections with job seekers. 3.5 hours in person or online
In the realm of employment services, the challenge often lies in the perceived misalignment of values among various stakeholders: front-line staff, clients, funders, the organization, managers, taxpayers, and employers. These differing values can create frustration, roadblocks and miscommunication. Our specialized course is designed to address this issue by bringing these diverse values into focus. We'll work together to uncover the common ground and shared values among these groups. These shared values will serve as a starting point to strengthen collaboration and create a more effective and harmonious environment for all involved. 3.5 hours in person or online
This 2-day course focuses on three fundamental pillars of success in an organization: Communication Mastery, Values Alignment, and Change Management Excellence. These pillars are the foundation for a thriving organization, and this program aims to empower teams to excel in each of these crucial areas. Communication Mastery, Values Alignment, Change Management.
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